| 400m |
0:56 |
New Haven, CT. |
1988 |
| 800m |
2:03 |
Yale U. |
1988 |
| 1500m |
4:09 |
Yale U. |
1988 |
| Mile |
4:24 |
Dedham, MA. |
1990 |
| 3000m |
8:45 |
Yale U. |
1988 |
| 2 Mile |
9:24 |
SCSU |
1987 |
| 5000m |
15:24 |
Brown U. |
1988 |
| 5km |
15:31 |
W. Haven |
1990 |
| 5 Mile |
26:10 |
Riverside MA. |
1988 |
| 10,000m |
32:40 |
CCSU |
1988 |
| 10km |
33:00 |
Hamden CT. |
1988 |
| 15km |
? |
xxxxlookingxxxx |
|
| 10 mi |
56:00 |
Guilford CT. |
1994 |
| 20km |
1:13:00 |
New Haven. CT. |
1994 |
| 1/2Mar |
1:17:00 |
Fairfield. CT. |
1991 |
| Marathon |
2:45:00 |
Boston MA. |
1991 |
Jeff's disclaimer- "I fully admit rounding down to :00 on the upper distances because I really don't remember the seconds. I do remember seeing 55:XX at Guilford as I crossed the line, so the 56:00 is probably right for the 10 miler."
After moving to Germany Jeff managed to muster the following towards the end of the ole' running career:
| 800m |
2:12 |
Wetzlar |
2000 |
| 1500m |
4:24 |
Bad Camberg |
2000 |
| 3000m |
9:39 |
Pfungstadt |
2000 |
| 5000m |
16:58 |
*Hessen g.NED, NW |
2000 |
| 10km |
35:19 |
Jügesheim |
2000 |
| XC (Cross) |
** |
Hess. Meisterschaft |
2002 |
* 4-Way Meet - Hessen - Netherlands -Nordrhein - Westfallen
** 2nd Place Hessen XC Championship (Hessen Vizemeister M-40 Mannschaft LG-Bad Soden/Neuenhain) 2002
Milestones:
- 2nd Place SCSU Track & Field Conference Championship 10,000m 1988
- Captain SCSU Cross Country 1990
- 1st Place Connecticut Track & Field Championship (TAC) 5000m 1990
- Boston Marathon, 4 Starts /4 Finishes
- New York Marathon, 2 Starts / 2 Finishes
- Berlin Marathon, 2 Starts /2 Finishes
- East Lyme Marathon, 7th Place, 1994. (Also played sax with the band at the post race party.)
- Top 5 finisher for Deutsche Bank and top 100 out of 44,000 runners in the J.P. Morgen - Chase Run, Frankfurt, Germany
********************************************
Swimming 1976 - on & off...and on for 2010 ?
Jeff was member of the Deutsche Bank company swim team for the past few years - - gearing up for 2010?? Probably not.
Upcoming Swim Meets:
2010 - doubtful, actually... A better bet to see Jeff on the starting blocks again would be 2011...or even a better bet than that - 2012, 2013...
********************************************
Triathon 1986 - 1992
Jeff retired from the triathlon scene before digital cameras and results/pictures were posted in the internet. The archives are being searched for a decent picture to scan for the site.
Highlights -
Finisher Cape Cod Endurance Triathlon 1986 (Full Ironman Distance)
1/2 Ironmann (1.2mi Swim, 56mi Bike & 13.1mi Run) Best Time - 4:17, Tupper Lake, NY. July, 1990
1st Place - Sri Chinmoy Triathlon, Fairfield, CT. August 1992
2nd Place (M-30) Bergisch-Gladbach Triathlon September, 1992
"Professional Triathlete" 1990-1992